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How to use a vacuum pump for men

vacuum pump for penis enlargement

The vacuum pump was originally created to combat erectile dysfunction.

Penis enlargement was a side effect. On what principle does this device work?

Let's get started right away with the benefits of vacuum pumps for men

Vacuum pump for men: what is it for?

  • Weak erection.The male vacuum pump is a great helper in situations where the natural erection is not strong enough. Thanks to her, you can forget about the awkward moments before intimacy and enjoy a long sex. Instant results, albeit temporary, are guaranteed.
  • Prevention of erectile dysfunction.Regular use improves blood circulation not only in the penis but also in Organs pelvic organs, which in itself is a good prevention of impotence. After all, do not forget that a weak erection or its complete absence can overtake any man after 40 years and even before. The product is also used in the complex treatment period as a simulator. And unlike other methods, the risk of side effects and other complications is almost minimal.
  • penis enlargement instructor. And although this fact is still controversial, it is this function of vacuum pumps that most buyers are interested in. Device manufacturers claim that regular use will also have a beneficial effect on penis size. And to control changes, many models have a special measuring ruler on the bottle. But do not forget that to obtain an impressive result, it is the regularity of the classes that is necessary, not their frequency.
  • Pleasure.Using a vacuum pump is not only useful, but also enjoyable. Masturbating with her is an exciting process, some models even have a special vibration function for added stimulation. Sex also becomes brighter due to increased sensitivity. Not surprisingly, absolutely healthy men also use it for their pleasure.

A vacuum pump is a transparent cylinder, a flask with an inlet but no outlet. More precisely, there is a way out, but it's a small hole with a hose attached to it. A thin hose, in turn, is connected to a pump to pump air out of the flask. The bomb is often represented by a cheap hand pear, as, for example, happens in cheap sex shop bombs. In expensive pumps, a special gun pump with a pressure gauge is installed to monitor the pressure in the bottle.

The working principle is simple:

  • The penis is inserted into the vial.
  • The vial is pressed firmly against the pubis.
  • Air is evacuated from the flask using a hand pump. A negative pressure is created in the flask, or, as they say, a vacuum. As a result, the corpora cavernosa become filled with blood, which causes an artificial erection.
  • After the pumping session, the member maintains an erection for some time, which allows, in conjunction with the use of medication or an erection ring, to have sexual intercourse.

However, vacuum pump users have noticed that after pumping sessions, the limb feels more massive than usual. As it turned out later, the use of a vacuum pump enlarged the penis, but not for long: at the end of the day, the penis always took its previous size. After hearing about this, sex device sellers started selling the vacuum pump as a penis enlargement device. This is how the vacuum pump gained popularity.

Penis enlargement mechanisms during pumping

temporary increase

What makes pumping cause a temporary surge?

  • Mechanism 1.With prolonged pumping (you'll learn about the timing of sets later in the article), the elastin fibers in the tunica of the penis are stretched. This allows the corpora cavernosa to hold more blood, thus increasing the girth of the penis. After a few hours, when the elastin fibers have returned to their previous length, the girth of the penis will return to its normal norm.
  • Mechanism 2.The second mechanism for penis enlargement is lymph flow. During pumping, not only a lot of blood, but also lymph flows into the penis. It is concentrated under the skin (on the foreskin), which causes the so-called "donut" effect after the end of the pumping session. During the first lessons with a pump, the lymph floods with more force. Later, the amount of lymph during pumping is significantly reduced. In general, lymph is not dangerous and is not a negative sign. Also, a few hours after the class, the lymph will leave your penis through the lymphatic channels and everything will be back to normal. If possible, make sure the amount of lymph is not excessive.

permanently increase

To permanently increase, you need to combine pump use with manual exercises. Then, with special pumping modes, it will be possible to stretch the robe, and in the next cycle, "pump" the caves. With each of these tasks, with a competent approach, the vacuum pump successfully copes.

The vacuum pump can be used as a standalone device or can be combined with the main manual program. The second option is preferable.

By using the pump in conjunction with manual exercises, you can get a much higher result for increasing the frequency converter. Thus, with the help of a vacuum pump it is possible to increase both the length and the circumference of the penis.

types of pumping

Packaging

Packaging- This is the pumping mode to stretch the tunic. The packaging requires a narrow flask in which the erect member cannot swell in width, so the force of the vacuum will pull it in length. This method allows you to increase the length of the penis and stretch the tunic.

classic pumping

classic pumping- that's pumping in a wide bottle. The force of the vacuum in such a flask causes the limb to swell in width, filling the cavities with blood to the limit. With a tight tunic, this pumping method helps to effectively increase the girth of the penis. How to create a training program for each of the objectives? Read.

Safety rules for working with a vacuum pump

A vacuum pump is a very effective tool for penis enlargement. However, with thoughtless use, you will only have lesions and darkening of the penis. Please read this article carefully before using the device.

Under no circumstances violate the following rules:

  • If you feel pain, immediately stop the pumping session. Find out what is causing the pain. If the cause was an injury, wait for complete healing before the next session. If the cause of the pain was, for example, pinching the skin, the problem should be resolved and the pumping session should be resumed.
  • Never rush. Don't take the pumping session to pain! Increase the pressure (more precisely, lower it, as a vacuum is created in the bottle) gently, week after week. The secret to growth is not in crazy loads, but in constant and competent training.
  • Do not, under any circumstances, exceed 40 minutes of pumping session per set! One hour is the time limit on a light load. By this time, you need to approach slowly. With a prolonged vacuum, blood ceases to circulate freely in the penis, as a result, the cells in the penis begin to die. I'll talk about the progression in pumping below.
  • Don't pump too often. The pumping session is a very pleasant thing: the limb in the pump grows to an impressive size, which is nice to see. However, you don't need to pump 3 times a day. Your goal is penis enlargement, not admiring the temporary effect. Exercising often interferes with growth. So, stick to the training schedule, which you'll learn about later in the article.

Vacuum pump training program

Consider two training programs:

  • The first program aims to lengthen the albuginea of the penis.
  • The second program aims to "pump" caves.

Two different vials are required for each of the two programs. Hose and pump for pumping air are universal for any bottle.
The first type of training requires a narrow packer. How to choose the size of the bottle based on the size of the penis, I described in the article "How to choose a vacuum pump".

Protein membrane elongation program (length)

The packaging bottle must be narrow enough: the erect penis does not swell in width during packaging, the walls of the bottle limit expansion, instead the penis is extended in length.

Training program:

  • Testicular massage - 5 min.
  • Steam heating - 10-15 minutes.
  • Light straight stretches in all directions - 10 to 15 minutes.
  • High tension rope - 10 min.
  • String or A-stretch (whichever you prefer). You can include reverse thrust here as well as sitting on a limb.
  • Light Jelq - 50 reps. Before you start pumping, you must prepare the penis for pumping. Jelq is perfect for this purpose. Jelq dry or wet, whichever suits you best.
  • Packaging. Now let's describe in detail how the pumping session is performed.

packing procedure

Bring the penis to 80-90% erection, lubricate with cream or liquid Vaseline, then insert into the bottle and press it firmly against the pubis.
Try not to put the Vaseline on the scrotum, otherwise it will also get sucked into the bottle.

If this happens, do not tolerate it: remove the vial, dry the scrotum with a napkin and reinsert the penis into the vial. If friction prevents stretching, lubricate the inside of the bottle itself with slippery cream oil. The slip must be 100%.

In high quality pumps, there is a pressure gauge, which indicates the pressure in the pump..

For some, 4 units will feel like a tangible charge, while the other will feel nothing.

You need to monitor the pressure for another reason: you need to know what brand you started at so you can build up the load smoothly and not go too far.

The limb in the jar will extend to its full length. Follow your feelings.Stop the series if pain occurs.

training sets

Rest between sets 3-5 minutes. At this time, light stretching can be done. Before the next set, bring the penis back to 80-90% erection.

  • First set. Pass the first set with a light load: don't try to pump all the air to stretch the penis to the maximum in the first approach. If at first you start gesturing, this will stop the growth. Everything has its time. Give light exercises for 10 min.
  • Second set. In the next set, you can increase the pressure a little. This is where a pressure gauge comes in handy: look at the gauge and increase the pressure a little. Also allow 10-15 minutes for the second set.
  • Third set. For the third set, don't increase the pressure, but increase the time to 20 minutes. You should feel good throughout the set. Painless!

after sets

After repacking light jelq, literally 30-50 light reps. Don't try to do a full jelq as in a vascular program. In this case, you need jelq to increase blood circulation, as during pumping, blood stagnates in the penis.

Then do medium strength straight pulls for 5-10 minutes.

Measure the BPFSL parameter before and after training. If there's a WUP after a workout, you're doing just fine. If not, read the articles carefully again and analyze your workouts.

Training is over. Schedule preferably 01/02 or 01/03. Never forget to rest, but you shouldn't be lazy either. Monitor the condition of the penis, train competently, diligently, listen

increasing the load

And now a little more about how to increase the load. The whole week does not exceed the specified load. The first set is easy, 10 minutes, the second set is a slightly increased load, and also 10-15 minutes, the third set at the same pressure is 20 minutes.

In a week, a little, just a little, increase the load for the first set, so the second set will be with an even greater load, the third at the same pressure, but already with 20 minutes. The scheme is simple.

Then, week after week, gradually increase the load. This will help you get the best results. After a few weeks, when you gain experience, increase the length of sets to 15 minutes for the first set, 20 minutes for the second, and 25 minutes for the third.

If you have enough experience, you can update and change your training program based on the examples provided.

Continue the tunic lengthening course until the difference between BPFSL and LPEL increases to 2 cm or more, then proceed to the vascular cycle.

Vascular program using a pump

Exercise list:

  • Testicular massage - 5 min.
  • Steam heating - 10-15 minutes.
  • Medium force direct traction - 5 min.
  • Jelq - 100 reps.
  • Erect curls - 10 min.
  • Sitting on a semi-erect limb - 10 min.
  • Pumping session.

order of conduct

The pumping session in the vascular cycle is exactly the same as in the tunic stretching cycle, with the only exception that the bottle in this case is wide, not narrow, and the penis inflates in width. The session time and the principle of increasing the load are exactly the same.

Do push-ups between sets. 10-15 pushes between sets will be enough.
The combination of a vacuum pump and punches gives fantastic VUPs. Carry out drilling carefully.
If you feel that the load is too great, slow down and shorten the workout.

Finally, do a light jelq to get your circulation going.

Training is over. At the end of the workout, lubricate the penis with an ambulance bruise and bruise ointment or equivalent. Schedule 01/02 or 01/03.

To track the effectiveness of the training, you can measure the circumference of the penis before and during training. However, you should try to measure it before the limb fills with lymph.
The circumference enlarged by the lymph is of no interest to us. We need a clean WUP. And the greater the difference between measurements at baseline and during training, the better. If the difference increases week by week, you are on the right track.

Some important points

Now let's see some important points in classical pumping.

  • moment 1– Manual exercises + pump. The vacuum pump is a great addition to the main exercise program and enhances the training effect. You should not switch to a single pump use - this will be the wrong decision.
  • moment 2- Lymph. When exercising with a pump, the penis is heavily "flooded" with lymph. The first lymph workouts can be more, after several sessions it "floods" not so much. If there's a lot of lymph, you can split the set into two steps, with a 30-second break between steps. To avoid a large amount of lymph, pumping a condom will allow. Yes, don't be surprised. In a condom, the skin is tightly squeezed, which prevents lymph from accumulating under it. This does not affect the overall effectiveness of the training.
  • moment 3- Healing creams. At the end of the training, you should use a healing cream. This will help to quickly heal the red dots and prevent the penis from darkening.
  • moment 4– Blood during pumping. During exercise with increased loads, a few small drops of blood may come out of the urethra. This is due to damage to the vessels of the urethra. In that case, immediately end the session and give yourself a two-week break. During rest, be sure to drink the drug to strengthen blood vessels. It's also worth drinking vitamin E. After two weeks of rest, resume training, but start small: after two weeks of light training, return to full training.
  • moment 5- Sex after training. After a workout, you shouldn't have sex or masturbate. Give yourself and your member a break. Have sex next time.
  • moment 6- Skin darkening. With classic pumping active, the skin of the penis may darken a little. This happens when the conditions described in the program are not observed: warm-up, adequate load, use of creams after training. Either way, browning is not a painful sign.