Among the variety of methods for enlarging the penis, physical expansion of the organ's corpora cavernosa is especially popular. It has a targeted effect without affecting the functioning of internal organs. Positive results are obtained by massage for penis enlargement, performed with a special technique. It removes blood stagnation in the small pelvis, which improves tissue elasticity and helps restore an erection. Regular procedures help to increase the volume of the penis, thus improving the quality of intimacy. Therapeutic massage is performed in the specialist's office and at home.
How To Enlarge Your Penis With Massage
Penis enlargement with the help of massage takes place gradually. It is important to follow the technique and perform the procedure regularly. The result will be prolonged intercourse with full erection and ejaculation.
Massage will be useful not only for those who have an insufficiently large penis complex, but also for those suffering from impotence and other unpleasant ailments.
A man's penis consists of two main muscles - the sciatic cavernous and the bulbous-spongy muscles. During arousal, the cavities between them fill with blood. As a result, the penis increases in size and becomes firmer.
In case of impaired circulation, the erection is either defective or completely absent. Penis enlargement massage affects the capacity of the cavities and causes blood flow. Therefore, the hardening of the penis is much faster and the erection becomes longer.
method effectiveness
The effectiveness of a technique is influenced by factors such as regularity of procedures and correct technique. The effect will be noticeable even if no more than 5 minutes a day is allocated for the massage.
After completing the course, the man notices the following changes:
- eliminates premature ejaculation,
- blood circulation in the genital area is normalized,
- libido improves,
- intercourse becomes longer due to increased stamina,
- control over erectile function appears.
The first visible results are noted 3-4 weeks after starting the procedures.
It is possible to enlarge the penis with massage
An increase in erection as a result of penile massage does not occur immediately. The massage technique to increase potency involves an integrated approach. Doctors recommend giving up bad habits, tight clothing and hot baths. This will increase the effectiveness of the massage.
The massage must be done respecting all the subtleties and nuances of the male body.
According to statistics, the penis increases in volume up to 3 cm and in length up to 7 cm. In the first month, the result will not be as noticeable. It's important not to give up on what you started, and then the effect won't be long in coming. Manual exposure, compared to medications, is considered more productive.
preparation phase
Preparatory measures must not be neglected. They allow you to warm up your muscles, preventing injury. Cleaning procedures are performed in advance.
It is advisable to take a warm bath, paying special attention to the testicular area and the surface of the penis. The jet of water will help improve blood circulation and soften penile tissues.
The next step is to do warm up exercises with a damp towel. It is moistened with warm water and wrapped around the phallus several times in succession. Friction or patting movements can be done.
If pain occurs, it is necessary to change the tactics of influencing the penis.
Main types and techniques
To independently exert manual influence, you need to become familiar with the way to massage to enlarge the penis. There are several techniques, each with advantages and disadvantages. Wrong actions can harm sexual health, aggravating the existing situation.
Jelqing Technique
Regular and correct jelqing will increase the size of the penis and increase a man's sexual desire. To increase the thickness of the penis, he practices wet and dry massage methods.
The technique of each type of massage has the following characteristics:
- Dry massage is performed in the morning, immediately after awakening. It involves five fingers of the main hand. They must grip the penis tightly and move in the direction - from the head to the base of the penis.
- Wet Jelqing is carried out in the shower with a towel or washcloth. The preparation is done with a jet of warm water.
- The wet method with lubricants is practiced if the erection does not exceed one third. Any lubricant should be applied to the penis with light strokes. The fingers should form a ring at the base of the penis. In one session, up to 200 up and down movements should be done without squeezing the penis.
Tao technique
The characteristics of the Tao technique include the effect exclusively on the head of the penis. Having formed a ring of fingers, you should make slow upward movements, holding them on your head for at least 10 seconds. Massage is aimed at providing blood flow to the most erogenous area of the penis.
Uli Technique
The exercise focuses on thickening the penis. It is desirable to produce it in an agitated or semi-agitated state. The penis is firmly and firmly held together by a ring of fingers somewhere in the middle.
Pressure is applied for 40 seconds. The number of repetitions of the exercise is 5 times. It is highly discouraged to make any sudden movements.
It is better to have a massage performed by an experienced specialist.
As muscles are trained, additional exercises are added to this technique. If it is possible to achieve a good erection, the penis is alternately pulled in each direction and held in this position for a few seconds.
The Uli technique is prohibited to be practiced in the presence of the following diseases:
- genitourinary infections,
- vascular pathologies,
- heart disorders,
- small wounds and abrasions on Organs genitals.
Double Uli
Uli's massage involves both hands. One is located at the base of the penis, the other at the top. It is necessary to perform simultaneous compressions. Initially, its duration is 10 seconds. Over time, approaches gradually increase to 50 seconds.
Reverse Uli-Jelqing
The starting position is the same as in the previous exercise. After lightly finger-tightening, the top ring is directed towards the base. The next step is for the hand located above, to return to its original position - to the head. The number of repetitions is 30 times.
Other techniques
It is important to do the exercises correctly, not just mechanically massaging the penis. The video will help you understand how the movements are performed correctly. They can be smooth, crisp, monotonous or changeable. Experts advise combining several techniques.
The following exercises are equally effective:
- The relaxed penis is wrapped around the hand and pulled from the head to the base. At that point, an unpleasant feeling of tension will appear. In this position, you should hold your hand for 30-40 seconds. After a ten-minute break, the exercise is repeated. The number of approaches increases each time.
- The exercise is performed in both a lying and sitting position. The penis is firmly grasped by the hand and pulled as far as possible until discomfort appears. After one minute, you should pull the penis a little further and hold it in this position for 4 minutes. Then, circular movements are performed with the fingers around the organ. At the end of the exercise, several alternating compressions are performed.
- Correct breathing is the foundation of the exercise. Inhalation is through the nose, then the air is fixed in the throat and swallowed, falling into the lower abdomen. It's important to establish a mental connection with the inspired airflow. One must imagine that it is aimed at Organs genitals. The ring, index, and middle fingers should apply pressure to the point between the penis and anus. With the other hand, you need to pull your penis forward. After that, caressing movements should stimulate the erection.
- The set of exercises in which the pubococcygeus muscle is involved are called Kegel exercises. They are suitable for both men and women. The main distinguishing feature of exercise is the ability to exercise anywhere. It is necessary to contract the muscles responsible for urination for 5 seconds. A workout includes 20 sets.
Using a moisturizer or lubricant reduces the risk of injury during massage.
secure engineering
When performing a penis enlargement massage, safety measures must be observed.
They are as follows:
- It is impossible to drastically increase the load on the body. Increasing the number of sets and exercise intensity should be gradual.
- Not every exercise can be done with a full erection. Before starting training, you should thoroughly familiarize yourself with the technique.
- Muscle stretching should not be neglected. This prevents injuries.
- If severe pain syndrome occurs, you need to stop exercising.
Massage is a pleasant and effective way to improve the functioning of Organs reproductive organs. The desired result is achieved only if the basic principles of the procedure are observed. Doctors recommend combining massage with other methods of restoring potency. In that case, the effectiveness of the therapy is significantly increased.