The majority of men, about 75%, have a completely normal and standard penis size, which is about 12-18 cm in an erection state. However, research shows that despite these data, many are still dissatisfied with the size of their penis and want to enlarge it. Sexologists often have to dissuade their patients from the idea of having an augmentation surgery.
Why do you need this? There can be many reasons for this, and every man has his own good reasons to see a doctor or start taking medication. Of course, a large genital organ is undoubtedly a source of pride. On the beach, in the sauna or in the bath, wherever there is an opportunity to show off in all its glory, everyone wants to capture the surprised looks of women and envious - men. Someone sincerely believes that first of all it is necessary to enlarge the penis in order to gain self-confidence. Large size is believed to be associated with power, aggression and male sexuality. This is why, apparently, a long, thick penis inspires in a man a sense of self-confidence and perhaps even superiority over others.
Penis Enlargement Techniques
In fact, there can be many reasons, but all of them end up facing a simple question: "how can you enlarge your penis? " lead to different results. Among the most popular, of course, is surgery, as well as taking various medications, which manufacturers say can increase the size of the penis without the intervention of doctors.
Operation
Everyone knows that the surgical method is not always safe and is associated with certain difficulties that always occur in the postoperative period. This is especially true if such an important organ has to be operated on. No one will argue that medicine today can offer patients the most modern approach, highly qualified specialists and state-of-the-art equipment, but the risk always remains. First, the doctor tries to convince the patient of the need for augmentation surgery, arguing that size is not the most important thing. By the way, many women talk about it too, so it's better to refuse surgery. However, if you've decided to do the operation firmly, you need to be prepared for a long recovery period, which isn't going well (a specialist will let you know). It is generally believed that surgical intervention can be helpful only if the patient has some physical deformity of the penis that needs to be corrected. Penis enlargement is serious and responsible business, so here you need to think carefully several times. Although the effect is generally very good, but at what cost.

Medicines
Currently, the pharmaceutical market is simply overflowing with drugs that promise to enlarge a man's penis quickly and without surgery. All of these funds work in roughly the same way, affecting the corpus cavernosum of the penis, which stretch and fill with blood, which in some way contributes to the visible enlargement. However, there is an opinion that all of this mainly affects the subconscious level, therefore, after a long intake of certain medications, the man starts to think that the penis has really gotten bigger. Of course it has an increase in size, but it is not as big as it happens after the operation, but here everything happens much easier and safer.
Exercises
There are a number of penis enlargement exercises.
- The penis consists of three chambers: one small at the bottom and two large at the top. The lower chamber is for urination and ejaculation, while the upper two are for erection. They are the ones who need to be increased. The task is this: you need to destroy the cavernous bodies that make up the upper chambers. The destroyed cells will be replaced by new ones and the organ will grow.
- Now, after a short course in anatomy, you need to measure your organ so you know exactly where to start. Take a ruler and write down the size. Measurement will need to be taken weekly to see progress.
- Before any exercise session, preparatory procedures are important, and before that it is necessary to do lubrication and warm up. In order not to damage the tissues, warm-up is necessary, and for exercises where clear fixation is not necessary, lubrication is useful. To stay warm, take a medium-sized towel and soak it in hot water. Check that the temperature is optimal by applying it to the stomach. After that, wrap a towel around the shaft of the penis and hold for 3-5 minutes. Warming up is important as it increases blood flow. After 3-5 minutes, dry your penis with a dry towel.
- After warming up, it's time to train. The first exercise is stretching. It consists of grabbing the penis below your head and pulling it away from you. But look, don't overdo it. This exercise helps to stretch and develop the ligaments, which in turn leads to the stretching of the organ.
- The second exercise has deep Arab roots. It is called "jelq", which means "milking". We think the name speaks for itself in this case. This exercise requires a lubricant to lubricate the penis. This exercise is best performed on a mid-sized penis designed for maximum effectiveness.
- If pain occurs, stop. You need to do these exercises regularly to get the desired effect, but without fanaticism. Like any muscle, the penis takes time to heal.














































