Masculine dimensions is a theme that does not lose its relevance. Although women tirelessly claim that "size is not the main thing", men continue to worry about short lengths or lack of volume and wonder "how to enlarge the penis"?
Today there are many techniques and ways to help improve the size of the genital organ, so the main task of man is to choose the most suitable for him.
The sexual organ begins to grow during adolescence and continues to grow until 20-22 years old. With the end of hormonal changes, the growth processes stop and, in the future, the volume of the penis changes only depending on the degree of sexual arousal. However, there are effective and real ways to enlarge your penis, most of them do not require large financial costs and some are completely free. The main condition for choosing a method is safety for the health of the body.
It should be remembered that there are no miraculous methods that can give the volume that the phallus lacks quickly. Any effective method involves the daily work of enlarging the genital organ, although it does not promise significant changes in size, but only a few centimeters in length and diameter.
It is an important and useful property of all methods of increasing the male member at home, such as improving potency and erection. While performing any manipulations that involve increasing the size of the organ, blood flow to the pelvic organs is increased, and this is the prevention and treatment of many diseases of the genitourinary system, including impotence.
There are also radical ways to enlarge the penis - surgery or implantation, but more popular are those that are easy to use on your own. There is no point in growing with their help a large organ, in which the actors of pornographic films are different, but it is quite possible to add a few centimeters in length and thickness.
Penis enlargement using the jelqing method has been used since ancient times and its relevance today indicates its high efficiency. In fact, it is a massage, during which the spongy tissue of the penis is stretched, which contributes to a more complete filling of the blood of the penis and, consequently, to an increase in the size of the organ. Jelqing means milking, as the massage movements are similar to this agricultural process. It works like this:
The exercises should be done every day, the training time starts in one minute and gradually increases to five. The first results will be noticed after a month of classes.
There are two types of jelqing - dry and wet. The second involves the use of gels, creams or other special lubricants that can facilitate the sliding of the fingers and enhance the effect of the massage. The former is less popular, as dry milking often causes injuries, sprains and bruises.
This magnification method will also help:
This is the most affordable and easiest way to enlarge a man's penis at home, as it takes time. For the procedure, a greasy cream or natural oil should be used, which will facilitate the sliding of the hands and reduce the probability of lesions on the skin and on the penis itself.
The advantage of this method is the absence of contraindications and its ability to improve men's intimate lives, improving potency and erection.
There are several massage techniques that you can replace periodically. The procedure begins with the preparation: the subject must take a bath or shower so that the skin in the groin area is warmed and more malleable, and then rubs well with a towel, ensuring blood flow to the pelvis.
The most popular techniques are:
At the end of the massage, it is important not to over-cool the groin area.
Another way to enlarge the male penis is to use a pump. The essence of the method is to increase the pressure on the penis, which provides a stronger blood supply with a slower flow of biological fluid. Using a pump allows you to lengthen the genital organ and build inches across.
There are several types of pumps:
Extender is a special device that allows you to increase the length of a man's penis by several centimeters in a short time. The device is placed on the penis, attaching to its base and under the head, and the load of force felt by the soft tissues of the penis gradually leads to its stretching.
The stretching itself is performed by means of springs located on the side of the extensor. It is convenient to grow a penis in this way:
There are many types of devices - belt, loop, bow, vacuum and strip, combined, but all are quite effective. The main thing is that the use of the extensor was made strictly according to the instructions for use, otherwise it increases the risk of rupture of the tissues of the genital organ.
On the Internet, a frequent answer to the question "how to effectively increase the penis" of experienced brides can be heard: "hold on"! This is not a joke, but a very real and effective homemade technique. The essence of the method is the same stretching of the soft tissues of the penis.
The method includes a standard preparation - warm the groin area with warm water or a warm towel attached to the belt and then rub the skin with a towel. Then, an elastic bandage is wrapped around the penis, which will prevent the rope from rubbing against the skin of the penis. A cable is attached to it, at the end of which a load is attached.
In the first stage of training, it is worth hanging light objects for 1-2 minutes. When the hobby is proven by the strength and endurance of the penis, you can move on to heavier loads and increase the length of time.
Certain medications and dietary supplements help to increase penis size. Its principle of action is to increase blood flow to the small pelvis, which affects the strength of male strength and (at the time of erection) gives the penis a few additional inches of volume.
There are many pills and capsules with similar action, but a man should stop choosing those that contain the following components:
It should be remembered that the pills themselves are not able to enlarge the penis for long, but by using them as an adjunct to other methods, you can get more persistent and impressive results.
Injections of special medications based on hyaluronic acid, injected directly into the corpora cavernosa of the penis, are also an alternative to various pills and capsules. These gels and fillers are compatible with human body tissues and rejection is extremely rare. The procedure is performed in a hospital, but does not require a long stay, and the recovery period lasts no more than two to three days.
The disadvantage of this method is the time-limited result - the increase does not last more than a year and, after the penis returns to its original size, the filling is absorbed and excreted from the body naturally. Cases of allergies and material migration within the genital organ are very rarely recorded.
In addition to the pills, there are products for external use that allow to give the genital additional dimensions. The principle of its action is similar to pharmacological agents - to increase blood flow to the small pelvis and the penis.
In specialized stores you can find different creams and ointments to give volume to the genital organ, the main thing is to carefully read the instructions for use and make sure that the components are safe for the body.
Proper nutrition is the key to good health, the proper functioning of internal organs and, as a result, strong potency. However, there are foods that can affect blood flow to the penis, which can increase the size of the penis. It is not necessary to follow a strict diet and eat these products exclusively, but you should definitely include them in your diet.
The list includes:
Fruits, vegetables and berries are also useful, among which watermelon stands out, containing a record amount of substances that increase blood flow in the body.
Alternative medicine also offers ways to enlarge the penis. Honey is considered an effective remedy when applied in several ways. Thus, a bee product can be used as a massage agent or taken internally. The following recipes have proven to be positive:
Good for penis growth and healing herbs:
Useful for male health:
These lesions can be mixed or drunk individually.
On the Internet, you can find many ways to enlarge your penis, but not all of them are effective and sometimes dangerous to your health. Thus, rubbing the penis with a well-known balm will increase blood flow and increase the volume by a few centimeters, but it will also cause burns in the tissues of the genital organ and irritation of the mucous membrane if it comes in contact with it. Furthermore, responsible nupers can't get enough of repeating that baking soda is not the best way to change your friend's size, as drinking inside you is strictly prohibited and bathing will in no way affect tissue growth. The only advantage is that the soda helps to relieve the existing inflammatory processes, which improves the functioning of the genitourinary system.
We must remember that the only effective way to increase the penis quickly and permanently is plastic, but like any operation, it can have negative consequences, so it is worth using it as a last resort or as directed by the doctor.